Team Series: Mental Performance with Brandon Epstein
In this episode, guest Brandon Epstein, author of "Program to Fail," discusses his work with Matt Cook and its application to athletes. They delve into Epstein's journey to self-improvement, his unconventional healing methods inspired by Aaron Rogers, and the influence of early life programming. The conversation also covers overcoming self-doubt in golf, common mental blocks in athletes, and the mental challenges inherent in professional sports. Epstein shares his coaching journey and future plans.
Key Points
- Brandon Epstein is a mental performance coach who helps high achievers harness inner resistance and transform it into inner power for career-best performances.
- The "Program to Fail" book by Brandon Epstein offers insights and a playbook on how to break through mental blocks and reprogram the subconscious mind for success.
- Mental blocks in athletes often stem from the pressure to be perfect or fear of what others think, which can be transcended through targeted mental performance coaching.
Unlock your mental potential with this captivating episode of the Pull Hook Golf Podcast! Join Matthew Cook as he sits down with Brandon Epstein, a renowned mental performance coach, in the first installment of our 'Team Series.' Brandon sheds light on the untapped potential of the mind, revealing insights from his transformative book 'Programmed to Fail: How to Break Through Your Mental Blocks and Achieve Greatness.' Together, they discuss the critical mental aspects of golf, common mental blocks in athletes, and how you can optimize your mental game for better performance. Whether you're a pro golfer or an everyday player, you won't want to miss this empowering conversation that could forever change your game. Tune in now!
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Transcript
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