Team Series: Mental Performance with Brandon Epstein
In this episode, guest Brandon Epstein, author of "Program to Fail," discusses his work with Matt Cook and its application to athletes. They delve into Epstein's journey to self-improvement, his unconventional healing methods inspired by Aaron Rogers, and the influence of early life programming. The conversation also covers overcoming self-doubt in golf, common mental blocks in athletes, and the mental challenges inherent in professional sports. Epstein shares his coaching journey and future plans.
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